Fashion Month has officially arrived. The fash pack are flocking to the front row and the industry is assembling en masse.
However you dance with the devil, we’ve got a few foodie tips to keep you going strong and feeling good.
Don’t reach for peanuts or cashews, almonds keep you fuller for longer and have more health benefits.
- 70% dark chocolate
For when you need a sugar hit. Literally 2-3 squares and you’ll have that sugar craving packing it’s brown bags. Also, contains antioxidants, fibre, potassium, calcium, copper, and magnesium.
- Whey protein shake
It’s a good snack when you need something substantial until your next meal. Studies show that whey protein can help you gain muscle, lose fat, and improve body composition.
- Turmeric lattes
For when you’ve had one too many coffees. Or the anti-inflammatory properties can help with any hangover you may have induced prior. Note to self, Starbucks’ has caffeine in already. Nailed it.